Living in your Body with Rona Spencer

October 10 @ 5:00 pm – October 12 @ 1:30 pm
Come and treat yourself to a gentle weekend of movement and meditation. This will be helpful for anyone who would like to learn methods to relax, to enhance flexibility and to foster greater body awareness. Rona Spencer, who has run many classes of this nature on the West Coast, will facilitate this weekend.

Maximum 12 adults