30 October to 3 November
This 4-day body-immersion will offer movement explorations based on the Feldenkrais Method™ and restorative practices to refresh and balance our energies. Learning to stay present to our direct experience by moving and feeling the body, we can touch on a deep wellspring of openness, connection and creativity. Exploring gentle, playful and mindful movement brings a natural simplicity and ease to our lives, discovering the joy of being embodied.
Cost : $100 for 4 days. This includes all meals, cooks fee and expenses. Dana (koha) for your accommodation and movement sessions is greatly appreciated.
Chani is a Feldenkrais Practitioner and Massage Therapist from Australia. She currently spends 3 months of the year based in Nelson, studying and practising with Bonni Ross and the New Zealand sangha. She brings 10 years of experience in body-centred modalities and meditation to her work, and is passionate about supporting individuals to discover for themselves the liberating power of working with the body.
“Everything in the Universe is within you. Ask all from yourself” – Rumi