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Meditative First Aid as an eBook

Available only as an eBook
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Meditative First Aid: Ten simple exercises that will help balance your energies and bring more vitality into your life.   They are presented in a direct way, unaccompanied by any theory, for people who just want to get on with a practice that will strengthen the body's natural resistance to illness and speed the healing process.

Meditative First Aid was first published in 1990, and was so popular that it was reprinted in 1999. Due to its continued popularity it again became out of print in 2004. Rather than issuing another reprint Tarchin has made it available to be downloaded free of charge from this website. May this electronic version be as beloved as the printed book.




The Meditative First Aid download is approximately 700k due to the extensive illustrations, and it requires a pdf reader such as Acrobat. Acrobat Reader is free to download from the Adobe website.

Go to Adobe to download Acrobat Reader here.

Start Meditative First Aid Download now.

Good reading!




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